For adults with type 2 diabetes who eat low-carb
Track your fasting and glucose in one calm place
Understand how fasting and keto affect your glucose.
Free to start · No card needed · Not medical advice
ExampleMade-up numbers that change every time you visit. Your own readings will appear in this layout.
A peek inside
What you get in your first week
Average this week
Example6.1 mmol/L
0.3 lower than last week
Your first insight after 3 readings
Your weekly fasting average, compared with last week, in plain words.
Day 1: Meet your numbers
ExampleA gentle 7-day starter program
Short daily lessons and one small, safe step each day.
A clear report for your doctor
Your trend, readings and notes in one PDF or a private link.
How it works
Three small steps, at your own pace.
- 1
Answer a few safety questions
Fasting isn't right for everyone, so we check first. It takes about a minute.
- 2
Log your fasts and morning readings
Start a timer, type in the number from your own meter, add a note if you like.
- 3
See your patterns and share a report
A weekly insight, a trend chart, and a clear PDF or private link for your doctor.
What you get
Everything you need, and nothing you don't.
Fasting timer
12, 14 or 16 hours, with a progress ring and gentle reminders to stop if you feel unwell.
Glucose log
Add readings in mmol/L or mg/dL. Mark whether you had fasted for 8 hours or more.
Your weekly insight
This week's average against last week's, in plain words, with no judgement attached.
Trend chart
A smooth view of your morning readings. Slide your finger across it to see each day.
Report for your doctor
Download a PDF, or share a private read-only link that you can switch off any time.
7-day starter program
One short lesson and one small step a day, for anyone new to fasting.
Built to be careful
It's your health. We treat it that way.
Safety questions first
Before any fasting feature, a few short questions decide whether fasting is turned on for you.
The same limit for everyone
A fast in the app can never be longer than 16 hours. That is the same for everyone. A paid plan does not change it.
Your data is yours
Private by default. Download or delete everything any time, and add two-factor login for extra protection.
Who fasting isn't for
Fasting is turned off in Unhoney if any of these is true for you.
- You take medicine to lower blood sugar (tablets or insulin)
- You have type 1 diabetes or LADA
- You are pregnant or breastfeeding
- You have ever had an eating disorder
- You are under 18
You can still use Unhoney
- Log your glucose
- Keep notes on your readings
- See your trends and your weekly insight
- Download a report for your doctor
Talk to your doctor before you start fasting.
- We don't keep your answers, only whether fasting is on or off.
- If it's off, fasting is hidden. Everything else still works.
Free to start, Pro when you want more
Try Pro free for 14 days. Cancel any time before it ends.
Free
€0
- Fasting timer and glucose log
- 7-day starter program
- Last 14 days of trends and a 14-day report
- Notes on fasts and readings
- Free data export
Unhoney Pro
€12a month
or €99 a year (about €8.25 a month)- Everything in Free
- Trends up to 1 year
- 30, 90 and 180-day reports
- Notes in your report, and notes search
- A private link for your doctor
Questions
Is this medical advice?
No. Unhoney helps you record and understand your own data. It doesn't diagnose or treat anything. Talk to your doctor before you start fasting.
Do I need a glucose meter?
Yes. You type in readings from your own meter. The app does not connect to meters or sensors.
Does it work on my phone?
Yes, in your phone's browser. There is no separate app yet.
What does it cost?
The free plan is free to keep. Unhoney Pro costs €12 a month or €99 a year and starts with a 14-day free trial. A card is required for the trial, and you can cancel before it ends.
Can I delete my data?
Yes, any time. You can also download a copy of everything. Both are free for everyone.